Queen City Integrative Nutrition
Your Path to Optimal Health and Peak Performance
Founded in 2024, Queen City Integrative Nutrition (QCIN) is a premier health and wellness service that bridges the gap between conventional medicine and functional nutrition. With expertise in managing chronic conditions, optimizing athletic performance, and promoting sustainable health habits, QCIN offers personalized, science-backed nutrition solutions tailored to each individual's needs.
At QCIN, we believe that food is medicine. Our approach is rooted in functional medicine, emphasizing the importance of gut health, blood glucose stability, and nutrient-dense foods. Whether you are an athlete striving for peak performance or an individual seeking to improve your overall well-being, QCIN has a program designed for you.
Who we are
Why QCIN?
Personalized Nutrition Plans: No one-size-fits-all approach. Every plan is customized to fit your unique health and performance goals.
Functional Medicine Approach: We focus on addressing the root causes of health issues rather than just symptoms.
Education & Empowerment: Our goal is to teach you how to make informed nutrition choices for lifelong health.
Holistic Well-Being: We prioritize gut health, hormonal balance, and sustainable eating habits.
Our services.
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Adult Integrative Nutrition
For individuals looking to improve their overall health, manage chronic conditions, and optimize their nutrition, we offer customized programs designed to educate, guide, and empower.
12-Week Program - $600 or $50/week
Ideal for individuals already familiar with nutrition and active lifestyles, looking for a sustainable nutrition and supplementation plan.
· Comprehensive review of current health status and goals
· Tailored nutrition and supplementation plan
· Bi-monthly check-ins (virtual or in-person)
· Lifestyle and nutrition education and coaching
16-Week Program - $750 or $46/week
Perfect for former athletes or those with some nutrition knowledge who need expert guidance.
· Includes all features of the 12-week program
· Deeper dive into nutrient timing and optimization
24-Week Program - $1,000 or $41/week
Best for individuals just beginning their nutrition journey or those managing chronic conditions such as obesity, diabetes, or autoimmune disorders.
· Comprehensive support and education
· In-depth focus on gut health and metabolic function
Optional Add-On: Full Metabolic Blood Testing - $500 (FSA/HSA Eligible)
Through our partnership with Function Health, we offer in-depth blood analysis covering 130+ biomarkers to personalize and optimize your nutrition plan further.
Ongoing Support & Coaching
· Individual coaching sessions: $50/30 minutes
· Month-to-month retainer: $150/month
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Athlete Performance Nutrition
QCIN specializes in fueling athletes for peak performance, strength, speed, and endurance. Whether you are a high school, collegiate, or competitive athlete, our athlete programs are designed to enhance your performance, optimize recovery, and prevent injury.
Athlete Performance Program - $450
Personalized nutrition assessment
Customized nutrition plan focusing on macronutrients, micronutrients, and nutrient timing
Supplementation strategy tailored for athletic performance:
o Protein powders & BCAAs for muscle repair and growth
o Creatine for strength and power output
o Electrolytes for hydration and endurance
o Core supplements to fill nutritional gaps
Ongoing support and plan adjustments ($50/hour for additional meetings)
Why Choose QCIN’s Athlete Program?
Science-Backed Approach: Rooted in the latest research in sports and integrative nutrition.
Designed for High-Level Athletes: Created by a former NCAA athlete who understands the unique demands of competitive sports.
Holistic Focus: Covers nutrition, supplementation, hydration, and mindset for peak physical and mental performance.
In Partnership with SST: Direct support for strength and speed training and tailored nutrition around each athlete’s specific training need.
Let’s work together
Get Started Today!
Ready to take control of your health and performance? Let’s work together to create a nutrition plan that fuels your body and transforms your life.
📞 Contact Us:
Email: lesliegreen0916@gmail.com
Instagram: @queencityintegrativenutrition
Madi Stetcher - Elite Swimmer, Roger Bacon/Cincinnati Marlins
“I have always found nutrition to be a very important piece to success in my sport, but it has always been a matter of finding the right plan for me. Ever since I started a program with Queen City Integrative Nutrition, I have not only had the ability perform at a higher level than ever before, but I have been taught numerous healthy lifestyle habits that will help me to strive constantly and feel my best!”
Amanda Zapata - Adult Nutrition Client
“I had reservations in hiring a nutritionist. I felt like I was doing all the “right” things, exercise, eating dairy and gluten free, etc. But after my first meeting with Leslie I knew I made the right decision. Leslie walked me through every step. She explained why eating certain foods at different times affects our bodies differently. She explained why ingredients truly matter and the importance of eating “clean” foods. When you fully understand what each ingredient does to your body, it makes choosing the correct dietary choices easier. Leslie is very knowledgeable in all areas including supplements. I was completely lost when it came to supplements and she helped me to find the ones that worked best for my body and my health needs. It’s hard to know what’s garbage and what’s legit, she takes the guess work out. I had a lot of variety when it came to food choices and if I wanted to switch it up Leslie offered a ton of suggestions and also some recipes I might like. I was able to find a routine that I’m comfortable with and find easy to stick with. Over the short few months of working with Leslie I was able to achieve all my goals and found a healthy balance to my life again. I’m so appreciative of Leslie and the work she does. It’s easy to see that nutrition is a passion of hers and that she loves helping people live healthier lives.”
A very happy client,
Amanda Zapata